Body Lab Studio

About Body Lab Studio

 

Body Lab Studio was created as a place to safely explore the inner and outer considerations of having a body - a laboratory if you will, to discover, learn and explore for personal growth and enhancement. It is a unique place that offers Rolfing® and Functional Movement Training through the use of Pilates and CoreAlign equipment. Sessions are tailored to womens' specific fitness goals and demanding schedule. Body Lab specializes exclusively on women's wellness.

Kathryn Waggoner 

Kathryn Waggoner has been teaching movement and dance to people of all ages since 1980. A former dancer, she completed here Master’s of Fine Arts degree from Mills College in Choreography and has taught dance at colleges and universities throughout California since 1985. She is a certified Rolfer® and Pilates teacher through both PhysicalMind Institute and Balanced Body. Her professional skills and interests include developing work with CoreAlign, Cranialsacral therapy and somatic movement methods which include Franklin Method and most recently Rolf® Movement.

 

Spirit

Body

Mind