Body Lab is a unique studio that offers Rolfing® and Pilates personal training.

Our personal sessions are tailored to womens' specific fitness goals and demanding schedule. Regardless of your gender, age or ability, we are dedicated to helping you look and feel your best.

Rolfing, the way to a more balanced you.
Rolfing is a unique form of bodywork that organizes your body structure. Rolfing restores your body's balance and harmony in relation to gravity. Join the over one million people who have been "rolfed". Rolfing at Body Lab specializes exclusively with womens' wellness.

Pilates personal training, attention and results.
Discover Pilates and enjoy positive, life-changing results. Our personal sessions will improve your posture, flexibility, balance and strengthen that all-important core.

Start feeling good today!

Learn more about Pilates or Rolfing.
View our class rates and schedule.

Dorene O'Malley comes from a background in fitness and personal training. She found Pilates over 7 years ago and has completed the Instructor Training Certification program through Balanced Body University. She has recently relocated to Morgan Hill and looks forward to being a part of the growing Pilates community here.

Lala Moore has been a Physical Therapist for over a decade with experience in the field of orthopedic and sports medicine. She is currently teaching Pilates at Body Lab and offering various types of bodywork as well. To learn more about Lala and the various therapies she can provide to you, please check out her website: www.rooted-being.com